Today we discuss obesity, weight loss without dieting, and seeing beyond the scale.

The adult obesity rate in the U.S. is at or above 35% in seven different states, and at least 30% in 29 states. Are we digging our graves with our mouths? What’s happening here?

Today we discuss creating the life of your dreams.

Is it possible that you might be preventing yourself from achieving success through your limiting beliefs and self-sabotaging habits? Today we're going to help you move whatever it is that's standing in your way so that you can actually live the life you've been dreaming of.

Today we discuss breaking free from fears, reclaiming our power, and transforming our lives for the better.

Today we discuss the courage and strategies needed to have connected conversations and effective communication.

Today we discuss looking within ourselves to increase our level of radiance and take our lives to the next level.

Today we discuss the impact of addiction and the many pieces of the addiction recovery process that are necessary for a successful transition into a substance-free life.

Today we discuss how to embrace our personal power, wisdom, and courage to take our lives to the next level.

What does it take to step into our power? How do we embrace our inner wisdom and be the most courageous version of our selves? The truth is that there's something deeper inside all of us when we raise our frequency and can get still and listen to the voice within.

Today we discuss tapping into our own unique purpose and creating a life filled with miracles.

Right now, at this very moment, you have the power to change your life by tapping into a higher realm of consciousness. You can start on a journey that will lead you to freedom - mentally, emotionally, physically, and spiritually - by using the power of your mind.

Today we discuss the power of consciousness.

Is human consciousness able to access information beyond the conventional bonds of time and space? Is thought capable of traveling outside of our heads and into others?

Today we discuss how to overcome life's greatest challenges, increase our energy, and manifest our dreams.