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Submitted by Douglas Newsom on 19 April 2021

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NEW Music Artists & Bands Heard Between Talk Shows! We'll Be Your Favorite!

Headlined Show, The Sports Doctor July 16, 2025

Olivia Atkin, Podcast Strategist, Consultant, TedX Speaker & Host of “Achieving Success” joins me along with Kirk Howell, Better Health Advocate & Founder, & CEO of “Thrive 365”. Then, it’s 'The Sports Doctor Is In' with some Dr. Bob wisdom and your questions and emails!

Headlined Show, Down and Dirty July 13, 2025

Join Vivacious Vic and Idaho Bo as they share tips and treasures from the garden to the kitchen on the many different ways to preserve the bountiful harvest from your garden, the local farmers market and organic goodies from your favorite co-op or grocery store on the next episode of Down and Dirty this Sunday, July 13th at 4:00 p.m. Central time. See you there!

Headlined Show, Sound Pathways July 9, 2025

Title: Heart Beats & Breath: The Hidden Power of Heart Rhythm Meditation

This week on Sound Pathways, Dr. Karen Olson welcomes Susanna and Puran Bair, co-founders of iamHeart and pioneers of Heart Rhythm Meditation (HRM). Discover how synchronizing your breath and heartbeat can unlock profound emotional healing, stress relief, and spiritual clarity.

Blending ancient Sufi wisdom with modern science, Susanna and Puran reveal how HRM transforms your heartbeat into a powerful tool for coherence, creativity, and living your dreams. Tune in to explore simple yet transformative practices to energize your heart, expand your potential, and walk a life path rooted in harmony, purpose, and authentic connection.

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Headlined Show, Angel Talk July 6, 2025

Title:  Your Life and The Power to Over Come 

Our lives on this planet currently are never the same from one day to the next. The human body is not prepared for the changes that are happening so quickly. The only way we are going to survive these changes and prosper, is to put our will in one with God. There are no longer many choices in how we walk our spiritual path. There are only two choices, join us as we share more with you.

Join us for another exciting Angel Talk radio show, sponsored by The Living Light Center a Church of Faith and Healing.

Headlined Show, Financial Fitness with The Money Doctor July 6, 2025

Wondering how Trump’s policies, the Federal Reserve, and America’s growing debt impact you?  In this episode of Financial Fitness with The Money Doctor, Dr. Frances Rahaim breaks down what rate cuts, debt ceilings, and economic shifts really mean for your wallet—and your future.

Shervin Boloorian CD : The Medicine Song (Deluxe) Songs : The Medicine Song Alternative, Ambient, Easy Listening, Meditation, Music, New Age, Singer/Songwriter, Spiritual
Catturd CD : Saturday Night Gone Wrong Songs : Saturday Night Gone Wrong Americana, Country, Folk, Music
Noah Derksen CD : Love Is Such A Hard Thing - single Songs : Love Is Such A Hard Thing Alternative, Folk, Music, Roots, Singer/Songwriter
Nicky MacKenzie CD : Morals - single Songs : Morals Music, Pop, R&B, Singer/Songwriter, Soul
Monsieur Minimal CD : Release Me - single Songs : Release Me Electronic, Indie, Pop, Singer/Songwriter
The Sports Doctor Guest, Olivia Atkin July 16, 2025
TEDx Speaker | Podcast Host | Consultant | Speaker | Founder of the Company Achieving Success

TEDx Speaker | Podcast Host | Consultant | Speaker | Founder of the Company Achieving Success 

The Sports Doctor Guest, Kirk Howell July 16, 2025
Better Health Advocate & Founder, & CEO of “Thrive 365”.

I look forward, understand trends, and engage in powerful and relevant ways in order to generate positive growth, thinking outside the box, and executing with excellence. I look for the best in people, and let them know with the right outlook, frame of mind, and motivation, they can do anything. Believe in what you are doing and never give up on yourself.

Sound Pathways Guest, Susanna and Puran Bair July 09, 2025
co-founders of iamHeart, Counseling, Psychology

Susanna and Puran Bair are the co-founders of iamHeart, a nonprofit organization dedicated to teaching Heart Rhythm Meditation to support emotional, physical, and spiritual wellbeing.

For decades, they have pioneered this heart-centered approach, synchronizing breath and heartbeat to create coherence in body, mind, and spirit. Both studied intensively for over forty years with Sufi master Pir Vilayat Inayat Khan, whose lineage they now represent.

Susanna holds a Master’s degree in Counseling Psychology and artfully blends psychology, the arts, and Sufi mysticism in her teachings. Puran combines his background in mathematics and physics to bridge science and spirituality, making ancient wisdom both measurable and practical for modern life.

Together, they have taught thousands of students worldwide, created the Breath & Heart app to make their practices accessible to all, and authored books including Living From the Heart and Energize Your Heart. Through iamHeart, they offer online certification courses, group meditations, and transformational programs that awaken the heart’s true power for healing, insight, and living with purpose. Full bios at: www.iamheart.org Free Gift at: www.iambeart.org/gift

The Sports Doctor Guest, Sheila Thelen July 09, 2025
President at Vestibular Training Services & provider of Figure Skating Spin Training Tools & Seminars Worldwide

Sheila Thelen has been a coach at the Figure Skating Club of Bloomington in Minnesota for the past 32 years. However, teaching skating is just part of her busy life dedicated to improving skaters’ training.

Thelen created several products skaters use on and off ice to help their skating techniques. She also hosts numerous seminars and is part of an online coaching staff.

“I’m thrilled to have met Trevor Laak, the founder of iCoachSkating.com, before he founded it,” Thelen said.

After meeting at Grassroots to Champions seminars, Thelen joined his company as a consultant and helps with their online marketing.

“iCoachSkating is truly a revolution in how coaches all over can improve their knowledge and improve their skaters,” Thelen said. “Every problem a coach has ever had, Trevor has a video to fix that problem. It’s fun to see skaters and coaches learning new techniques and skills on iCoachSkating, and it’s fantastic that skaters and coaches can join the website.”

iCoach, however, is just the beginning. She’s also a very successful entrepreneur, creating several products skaters use to improve various elements.

“My first big product I created was the ‘Jump Ease Skating Harness,’” Thelen said. “I learned a lot about business and how to make a company fun.”

Her second product, Champion Cords, taught her to embrace something new at the time: a business website.

“I really learned how to create a website, and to work with patents (USA Patent:  7,214,171), skate shops, seminars, packaging, staff and manufacturing,” Thelen said. “Champion Cords are fantastic for teaching a skater to feel alignment position, muscle memory awareness and technique.”

Thelen since added the Champion Skating Harness and Champion Electric Spinner.

“Both of these products help the skater learn vestibular balance and air position,” Thelen said. “Truly how you train modern day rotation. It’s actually fun to see people installing this gear in their homes. They are also great for seminars. We haul in a harness, install it and train coaches how to use it.”

Her Champion Developmental Seminars keep this busy coach traveling to clubs with many top coaches.

“Each seminar can be custom designed to feature a guest coach,” Thelen said. “We bring in tons of gear and help the coaches develop skaters at all levels. We are absolutely honored to have an amazing staff of coaches to help.”

Thelen even created a fun jewelry piece with her Champion Achievement Charm bracelet. The charms include all the jumps and spins, a perfect and fun way for skaters to keep track of their progression.

“As your skater progresses through the sport, add a charm to the bracelet,” Thelen said.

Thelen will host a booth featuring all her products at the upcoming May PSA and CFSA conferences in Chicago and Moncton NB, Canada. A two day seminar with World Coach Ravi Walia is scheduled for June at the Bloomington FSC.

Her skating harness and electric spinner also recently became part of physical therapy research and development work with autistic children, something Thelen is extremely proud of.

“This work is so important to me,” Thelen said. “Improving children’s, skaters and families’ lives.”

 

Education:     Bachelor of Arts, Hamline University, St. Paul, Minnesota.  (1991 Graduate)    Double Major:  Communications/Marketing and Anthropology *Research Emphasis:  Public Speaking/Osteology (Human Bone Research).  *Senior Residential Advisor.  *Twin Cities Business Women’s Scholarship Recipient.  *Speaker at Hamline 1990 & 1991 Leadership Conference. *Academic Policies Committee and Sub-Committee. * Self PAID 100% of Education. * Dean’s List.

 

Experience:    Owner/Designer/President of Vestibular Training Services LLC (2019-Present) *Applying Figure Skating Harness training – to helping physical therapists in the fields of:  Autism & Post Concussion/TBI.  Patent Pending.  We are going to change the world.

 

Owner/Designer/President of Champion Cords/Seminars/Harnesses/Spinners (2012-Present) *Providing seminar for coaches worldwide alongside World & Olympic Coaches.  Specializing in figure skating technology, harnesses & developing all levels of figure skaters.  *Creating leadership in coaching and mentoring.  Number one in figure skating harnesses & coaches training.  *Known worldwide for coaching excellence.  Research and development for multiple skating training tools

 

Grassroots To Champion Seminars (2008-2016) Executive Director. *Coordinate 19 National/World/Olympic Coaches in 30+ National and Internationals seminars per year.   Coordinate all:  schedules, travel, hotel, ground, product, pre and post seminar.   *Marketing.  *Negotiate contracts with 10 Corporate Sponsors & National Organizations.  *Manage week long International Seminar Dorms/Food/40+Coaches/100+ skaters from around the world. *Dartfish Specialist  *Recruited by World & Olympic Coach – Audrey Weisiger.  *Number 1 in Figure Skating Seminars in North America.   *Sales increased 348%, since position was created.  Agent/Representative for 8 Olympic/World Coaches.  Created a 501c3 for Young Artists Showcase.

 

Sheila Thelen, Inc., (2003-Present)   Owner-President.  *Inventor and design engineer of athletic training aids *National & International Guest Speaker.  *Product Design. *Contract Negotiations.   *Patent Writing.   *Patent Number:  7,214,171.  *Created all product marketing and information.  *Product is used by World & Olympic Skaters and Coaches.  *Endorsed by the Professional Skaters Association International.  *Presenter at Fall Regional & International Seminars.  *Presenter ON ICE: at PSA International Conference, Canada Figure Skating National Conference, ISI International Conference, England/UK NISA Conference, Iceland FSA.   *Endorsed by National/World/Olympic Skaters and Coaches.  *Monthly article in PSA Magazine.   *Featured Specialist on:   iCoachSkating.com  *Named TOP FIVE Coaches by iCoachSkating.

 

Professional Figure Skating Coach.   City Facilities, MN (1987-Present) Self Employed.  *Teaching beginners through senior competition levels.  *Head Professional.   *Senior Synchronized Skating Line.   *Consultant – Israeli Figure Skating Association.  *Teaching ages: 2-30.  *Master Rated Coach by the Professional Skaters Association International. *Strong USFSA/ISI Coaching Experience.  *Specialty in Dartfish Computer Software (for computer jump analysis).  Consultant to coaches & skating schools.

 

                        St. Croix Valley Recreation Center.  Stillwater, MN (1998-2008) Skating Director.   *Manage and oversee MAJOR Skating School & Entire Figure Skating Program. *Manage all private lessons.   *Supervise all self employed skating coaches.   *Hosted ISI & PSA Fall Regional Seminars.   *Payroll.   *Database.  *Assign Skaters to Coaches. *Director of Winter Exhibitions.   *Director of Spring Ice Shows.  *Advertising Manager.  *Silent Auction Manager.  *Created registration program enabling 500+ in person registrations in 1 ½ hours. *Manage arena staff.  *Power Skating Coach with Junior Gold Teams & High School players.   *Coach multiple high profile clients & The Herb Brooks Foundation.

 

                        Jump Ease, Inc.  Lino Lakes, MN  (1997-2004)  Owner/President.  *Inventor and design engineer of multi-use harness systems.  *National Guest Speaker and Trainer.  *Coordinated staff & engineering department.  *Contract negotiations including the New Boston Gardens/Boston Bruins & the Gaylord Entertainment Center (Nashville Predators).  *Endorsed by the Professional Skaters Association International.  *Managing Partner.

 

                                        Arad Archaeological Center, Arad, ISRAEL   In conjunction with the Israeli Antiquities Authority.  (July 1991-1992)  *Director of Recruiting.  *Site Supervisor.  *Lecture Series.  *Create all marketing materials.  *United States Group Coordinator.  *Only American on Staff.   *Semi Bilingual.  *Primary Archaeological site:  Tel Keroith.  *Trained guide:  Masada.  *Burial Excavations Manager:  Tel Arad.

 

                                        Paisley Park Recording Studios.  Chanhassen, MN (Spring 1990-Spring 1991) Internship.  *Assistant to Mr. Dressel, Head of Studio.  *Assist in daily management of a major recording studio and stage.  *Handle records on past clients and assisted with new clients.  *Studio Assistant.  *Tours.  *First Intern ever at Paisley Park.

 

Awards:          *Top 1,000 Employees in the State of Minnesota, by the Quality Council of Minnesota (1993).  *1998 Who’s Who of International Entrepreneurs.    *2008 & 2010 Top FIVE Coaches by iCoachSkating.com   *2010 United States Figure Skating Association – Sports Science Award Nominee

 

The Sports Doctor Guest, Roman Velaquez, MD July 09, 2025
Neuro Performance, Cognitive & Wellness Specialist

Dr. Velasquez utilizes his background as an interpersonal neurobiological neuroscientist and doctorate in leadership as a ‘Combat Sports Brain Performance Coach’. Specializing in what he dubs as a ‘Fight Sport Neuro Cognitive’ approach to MMA performance, Dr. Velasquez works with top fighters, applying the latest neuroscience technologies and methodologies to push the vanguards of athletic conditioning

Breaking the Silence Guest, Dana Sutton July 06, 2025
Author, Educator, Coach, Tutor

Dana Sutton is a tutor, coach, and parent with decades of experience working with children and young adults. While raising her children, she spent evenings tutoring students from primary through to first and second year post-secondary, as well as coaching and instructing various athletics. Dana currently owns her own business providing consulting, payroll and accounting services for businesses in the Okanagan. A keen athlete while growing up, Dana enjoyed fastball, ringette, volleyball, hockey, martial arts and skiing (both in water and downhill). These days, when she isn’t busy with work or grandchildren, Dana can be found reading a book or riding her motorcycle (an Indian Scout) throughout the Okanagan, where she lives with her husband, Ray and their two Old English Sheepdogs, Guinness and Misty. Guinness, Misty and Bailey (Misty's predecessor) can be found as background characters in many of her stories.

"When I was raising my children I always focused on being open with them.  I don't believe there are any "off-limit subjects". If my children were asking about something, or had been exposed to something, then I worked hard to help them understand using age-appropriate language; even when the topic was uncomfortable for me.

When I started writing children's books, and especially with the topic in Maddie Finds Her Place, I really focused on that strategy.  My experience is that, if the language is framed well, then children at each age level receive exactly what they need and are capable of understanding the conversation."   ​-  Dana Sutton

Whiplash Talk Guest, Dr Juliette Engel July 05, 2025
Author, Survivor

Dr. Juliette Engel moved to Moscow in 1999 and founded the Angel Coalition to combat human trafficking. Over the next ten years, the Angel Coalition grew into an underground railroad that assisted thousands of victims. She also co-founded Moscow’s municipal orphanage staff training center, Women and Children First, and a nationwide program of community center support for single mothers, the Babushka Brigade. Her life was a constant collage of travel and adventure with a cluster of Russian colleagues and friends. She sweated in banyas and jumped into frigid Siberian lakes, traveled by train and bus to small villages on the steppes, and ate blinis with honey in Novgorod and smoked fish on the shores of Lake Onega. She sailed the great Volga River, delivering aid to orphanages and getting to know the kids, watching them grow over the years and trying, often in vain, to keep them safe. She came back to America in 2010 when her protégé was murdered by traffickers and Russian Military Intelligence warned her that she would be next. She is currently living in the Washington DC area and writing her memoirs.

The Sports Doctor Guest, Olivia Atkin July 02, 2025
TEDx Speaker | Podcast Host | Consultant | Speaker | Founder of the Company Achieving Success

TEDx Speaker | Podcast Host | Consultant | Speaker | Founder of the Company Achieving Success 

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