Mark Waldman, an expert in neuroscience, shares with us some powerful tips and tricks to change our brain so to cope with anxiety, negative thoughts and stress and enhance self-esteem and productivity.

Healng The Heart with Dr. Eric Love on BBS Radio - Show #13

Healng The Heart with Dr. Eric Love on BBS Radio - Show #10

Known Fears: Shyness (fear of people), fear of being alone, accidents, losing friend, growing old, disease, opposite sex. Worry (money, future, losing income), nervousness, procrastination, suicidal, anxiety, Lack of confidence, timid.

Are you sick and tired of waking up paralyzed by guilt or dread over past mistakes, fearful of how you will get through the day, and suffocating with anxiety over tomorrow? So what is an "Alpha Chick," you may wonder? An Alpha Chick is a spiritual being who has worked to deepen her connection with and faith in the Divine Presence within in order to meet life's challenges with purpose and strength. My Guest this week Mal Duane is the bestselling author and she will be sharing with us the five steps of the "Alpha Chick" process.