The program began with a brief discussion about the subtle, and not so subtle, physical cues people receive when they have been triggered. We then talked about the value of "self-help" work in this paradigm, pointing out the paradox that exists between how it functions here,  as opposed to within non-polarity. Shusara spent some time advising everyone on how spiritual ego wants to negate certain levels of teachings and edify others. It is imperative that we view all things as equal.