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The Power of Synergy with Gabrielle Cardona

April 21 Radio Show Theme:
My Coaching Program, Part 4

Tools and Resources for success

Introduction:

Segment 1:

1. Losing Focus 
2. Feeling Alone 
3. Destructive Thoughts 
4. Internal Resistance 
5. Low Energy 
6. Negative Emotions  

Losing Focus: Milestones and Rewards

4 milestones are good enough to be motivational, but still challenging

Feeling Alone: Setting up a support system