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The Dr Pat Show, January 5, 2011

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Courtesy of BBS Radio
Pocket Peace: Effective Practices for Enlightened Living with Author Allan Lokos
 

Allan Lokos
 

Pocket Peace is a highly readable, compact companion, which offers practices to use at work, at home, and everywhere in between. Beautifully written and incredibly effective, it combines Lokos's poignant personal stories with practical advice-making it an irresistible read and an invaluable road map for those looking to reduce their anxiety, improve their relationships, and lead more peaceful, joyous lives.

Allan Lokos is the founder and guiding teacher of the Community Meditation Center in New York City. On the road to becoming a meditation teacher and author, Lokos enjoyed a 30-year career as a professional singer on Broadway. He has practiced meditation since the mid-nineties and studied various Buddhist traditions with renowned teachers such as Sharon Salzberg, Thich Nhat Hanh, Joseph Goldstein, Andrew Olendzki, Stephen Batchelor, Yongey Mingyur Rinpoche, and Tsoknyi Rinpoche.

The Dr Pat Show

Show Host

Called “The Oprah of Radio” by her listeners, award-winning host, Dr. Pat Baccili is blowing the doors off of traditional talk radio shows with her energizing delivery and powerful interviews with renowned leaders in the field of human potential.

Her fresh, new perspective on living life full out has catapulted her show to the top position in alternative talk radio! She’s a ‘CAN-DO’ kind of gal who will help you break free from everything that’s keeping you stuck in. Dr. Pat brings her cut-to-the-chase attitude and delivers a common sense approach to spirituality using common language that is powerful and entertaining.

The show is all about being informed, savvy, and open to the possibilities of the spiritual world. It’s about how to develop strategic relationships and understanding the law of attraction and how to put it to use in your life. But mostly, it’s about demystifying spirituality. “You don’t have to be a monk living in a monastery and meditating daily to understand that you are truly a divine spiritual being. So tune in, because I want to help you THRIVE, not merely survive!” – Dr. Pat

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