Debut of Zone In! Nutrition and Exercise!

Basic knowledge for nutrition and exercise: Calories, what they are and how much do you need; Your Metabolic Rate; The Glycemic Index of foods; Easy Methods for determining your body-fat percentage; Losing fat and keeping it off; The Growth Hormone Response; A basic look at the endocrine system; Aerobic and Anaerobic exercises; Basic training principles; Strength Training; Bodybuilding Training (muscle tone); and Weight training and your hormones.

The Beauty Files with Juanita Dillard - Show Topic: New Ways To Lose Weight and Permanent Makeup Options

The Beauty Files with Juanita Dillard - Topic: Natural Treatments

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

Doctor Jennifer Burns discusses alternative medicine and holistic health practices. Heres to Your Health covers a variety of health topics.

New Nonfiction Title; The Price of Love, One woman’s journey through Domestic Violence by Tanisha M. Bagley touches Millions and Captivates National TV and Radio Audiences.
International (Press Release).  March 1, 2013    PrintHouse Books, Atlanta, GA.
 

Short Introduction
Brad Wilcox grew up in Provo, Utah except for childhood years spent in Ethiopia, Africa. He served his mission in Chile and later returned to that country to serve as a mission president. He is a professor at Brigham Young University and currently serves as a member of the Sunday School General Board.