Zone In Nutrition and Exercise on BBS Radio TV

Full name:

Douglas Newsom

First name:

Douglas

Last name:

Newsom

Address:

Spring TX USA

Occupation:

CEO of BBS Radio

Main website

https://bbsradio.com

Biography

I am the CEO and Cofounder of BBS Network, Inc., or better known as BBS Radio TV. If it's not mainstream, it's on BBS Radio TV!

I'm grateful you stopped by! If I can do anything to make your experience even better, don't hesitate to email me directly!

With Love and Thanks,

A little about me...

A keen, bright eyed participant of thought and activity. A unique soul traveling new roads - deeper, more aware and full of Energy!

I'm single. I work hard. I love to build things (in a physical and non physical way) and plant things. I've had a spiritual awakening (Kundalini). I am a deep thinker, and advocate of universal love, poet, writer, and uncle to many (smile).

I guess you could call me a panthiest, with the goal of service in mind and an ever expanding awareness, love and connection to all that is.

Following Radio Show

Submitted by Douglas Newsom on 13 May 2021

Zone In Nutrition and Exercise with Steve Lewis

Talk Show:

Zone In Nutrition and Exercise

Show Host:

Steve Lewis

I am a former Chicago Area gym owner. Prior to owning a gym, I participated in high school and college sports, primarily football. I have acted as a Professional Fitness Consultant for the fitness industry and individuals for the past 30 years giving exercise and nutritional advice.

Weight Management

      - Basic knowledge for nutrition and exercise
      - Calories, what they are and how much do you need
      - Your Metabolic Rate
      - The Glycemic Index of foods
      - Easy Methods for determining your body-fat percentage
      - Losing fat and keeping it off
      - The Growth Hormone Response
      - A basic look at the endocrine system
      - Aerobic and Anaerobic exercises
      - Basic training principles
           - Strength Training
           - Bodybuilding Training (muscle tone)
      - Weight training and your hormones

Talk Show Program Archives for Podcasting

Zone In! Nutrition and Exercise - show 17, November 29, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 16, November 22, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 15, November 15, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 14, November 8, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 13, November 1, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 12, October 25, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 11, October 18, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 10, October 11, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 9, October 4, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 8, September 20, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 7, September 13, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 6, September 6, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 5, August 16, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 4, August 9, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 3, June 14, 2013	with Steve Lewis
Zone In! Nutrition and Exercise - show 2, June 7, 2013	with Steve Lewis
Debut of Zone In! Nutrition and Exercise, May 24, 2013	with Steve Lewis

Steven D. Lewis

Houston

TXUSA

Occupation:

Gym Owner, Fitness Trainer, Professional Fitness Consultant, Talk Show Host

Biography:

I am a former Chicago Area gym owner. Prior to owning a gym, I participated in high school and college sports, primarily football.

I have acted as a Professional Fitness Consultant for the fitness industry and individuals for the past 30 years giving exercise and nutritional advice.