Controlling your mind takes practice and looking to willing it to change takes concentration.  The mind is a controller and it becomes important to exercise restraints on it.  Looking to do so affords going more often to meditate, doing a double duty of controlling the mind and allowing The Source to be heard.

Most important it teaches the mind to be forgoing any thoughts.  Sitting silent and giving the mind no control, tells it to allow no thoughts to enter.  Keeping the thoughts out is a matter of holding some other oblique object in the mind.  Concentrate on it and every time a thought enters the mind, control it by turning to this object.

This takes practice.  This takes concentration.  This looking at another object should not be going to some more restful notion.  It should be a totally bland object, such as the setting sun, or a gold key, or any object  that has no worth to the mind as a controlled thought.  The object is to be held totally, seeing only it.  Looking at it and holding it allows the notion of thought to be controlled.  Looking at this object allows the mind to be silent.  Noting it only and keeping all other thoughts at bay allows the wavelengths to be clear and, in the silence, The Source speaks. 

Being silent allows the soul to open to listening.  Moreover it allows the will to take a backseat and the soul to instil light.  Do not hold a thought and, as soon as it enters, release it by concentrating on the object.  Take the object and hold it in the mind so it quiets all thoughts.  The time it takes to do this is the time it takes.  It should not become the time to allow counting, as it requires thought to remember the numbers. 

The time in silence is the time of no thought and in the silence The Source speaks.

Control of your thoughts is the control of your own mind and this allows the instilling of Light.  Being in control does not mean a doing not of ordinary things.  It allows the doing of ordinary things, without the mind being the sole doer.  Looking to control the mind sets the person on the same level mentally as in meditation.  The mind sits in silence and it can then take in the things it needs to.

The mind is a powerful master and it needs to be constantly controlled.  It tells the soul and the body what to do and it must be constantly controlled.  The only way to be doing this is to do it continuously and to forgo the thoughts that contain Darkness.  The thoughts are the bringing to the Darkness or the Light and it is the control of them that becomes looking to the Light.

Most important, the thoughts are the only thing that sets the soul on its lifepath and controlling them allows The Source to speak and guide.  Allowing guidance is controlling the thoughts and looking to the Light.  Being in Light takes the very important task of not allowing Darkness.  In so doing it becomes the standard way of thought and the Darkness is allowed no entry.

Holding only those thoughts that contain Light allows the arresting of Darkness.  This controls the taking of the Darkness and only being in Light. 

Look at the time it takes to control the thoughts as time well spent and time in silence as time to hear the guidance of The Source.  Be always watchful of the thoughts and take the steps needed to control them.  Do not be allowing dark thoughts, they occasion not the Light.  Send them away by remembering the thoughts that contain Light.  Looking to do this continuously and it will become the lasting doing of the mind.  Take constant control and be always watchful, in so doing allowing the Light to instil itself in your soul.

The allowing of Light is the allowing not of Darkness.  Hold the mind in control.  The mind tells the soul what to do and the soul ensures the learning is done.

Look to be the controller of the learning of the soul and the body will take on the nature of the soul.  Be ever in control and be ever watchful that the soul only contains Light.

MINUTES OF MEETING – THE LIGHTWORKERS

Michael, Peter and many other.