I believe memories of all of our past lives resides in an energy body next to the physical that some consider part of the subtle body. If this memory portion retains some of the traumas that have been carried over from past lifetimes, they must be cleared or else they can surface in the physical as disease.
Through this energy body, we can also connect with those personalities that we were who experienced lifetimes in our past. We also have access to their memories and can interact with them now if our soul judges this to be in our best interest.
This is a gratifying experience as I believe we grow quickly spiritually and understand the depths of truths that might take us a very long time to access.
Imagine coming to understand who you were and what you are and perhaps what your future may hold for you. In our posts we will explore some of these thoughts and processes.