Nov.22: Instructions For The Suit: Part 4 (Digestion and Assimilation) Just when you thought you had a basic understanding of the requirements of the Suit (body), you discover that there is more to it than you first thought--a lot more. Tune in to learn what the most important part of fueling the body is, and how it can effect your life, for better or worse. With Part 4, you will have the basic cornerstones of care of your Suit...put at the parts together for optimal functioning.